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	<title>Comments on: Vegetarian Diet Nutrition: Are You Getting It All?</title>
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		<title>By: Hippocrates Health Educator</title>
		<link>http://www.hippocrateshealthlifestyle.com/404/vegetarian-diet-nutrition-are-you-getting-it-all/comment-page-1/#comment-428</link>
		<dc:creator>Hippocrates Health Educator</dc:creator>
		<pubDate>Tue, 18 Aug 2009 23:37:14 +0000</pubDate>
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		<description>It&#039;s hard to say exactly what it is. I went through a long period of lower energy than usual (5 to 6 weeks) when I was first transitioning.


In addition to the detox I was going through, I had low blood sugar so it took a while for my body to regulate and begin to have energy. But sometime after 5 or 6 weeks, it clicked for me and I felt better than ever. I stopped having the up and down energy I had before doing this lifestyle.

Cindy</description>
		<content:encoded><![CDATA[<p>It&#8217;s hard to say exactly what it is. I went through a long period of lower energy than usual (5 to 6 weeks) when I was first transitioning.</p>
<p>In addition to the detox I was going through, I had low blood sugar so it took a while for my body to regulate and begin to have energy. But sometime after 5 or 6 weeks, it clicked for me and I felt better than ever. I stopped having the up and down energy I had before doing this lifestyle.</p>
<p>Cindy</p>
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		<title>By: Glen Kirkby</title>
		<link>http://www.hippocrateshealthlifestyle.com/404/vegetarian-diet-nutrition-are-you-getting-it-all/comment-page-1/#comment-421</link>
		<dc:creator>Glen Kirkby</dc:creator>
		<pubDate>Fri, 14 Aug 2009 06:23:26 +0000</pubDate>
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		<description>Hmm..
I have been addopting the Hippocrates diet for about a month or so, with the main changes from my normal one being to introduce regular wheat grass juice, consuming kelp, and more recently the sprout greens. I have started to have energy spikes which are phenomenal, leaving me almost too exhusted to stand. This is from someone who has been physically active my whole life.

I have just started reducing, with the intention of elliminating, the fruit from my diet to see what this will do. Did you two ( Cindy and Pedro ) experience anything like that in your transition ? 

I am not sure if this is related to the new nutrients which I have been consuming ( as in a detox reaction ), or wether it could be that for some reason it is now that all the sugar of my life has caught up with me in such a manner ?</description>
		<content:encoded><![CDATA[<p>Hmm..<br />
I have been addopting the Hippocrates diet for about a month or so, with the main changes from my normal one being to introduce regular wheat grass juice, consuming kelp, and more recently the sprout greens. I have started to have energy spikes which are phenomenal, leaving me almost too exhusted to stand. This is from someone who has been physically active my whole life.</p>
<p>I have just started reducing, with the intention of elliminating, the fruit from my diet to see what this will do. Did you two ( Cindy and Pedro ) experience anything like that in your transition ? </p>
<p>I am not sure if this is related to the new nutrients which I have been consuming ( as in a detox reaction ), or wether it could be that for some reason it is now that all the sugar of my life has caught up with me in such a manner ?</p>
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		<title>By: Mike</title>
		<link>http://www.hippocrateshealthlifestyle.com/404/vegetarian-diet-nutrition-are-you-getting-it-all/comment-page-1/#comment-108</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 15 May 2009 13:16:49 +0000</pubDate>
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		<description>When I use vegetarian diet, I&#039;m eat multivitamins supplement additionaly, because of amino-acids deficiency,</description>
		<content:encoded><![CDATA[<p>When I use vegetarian diet, I&#8217;m eat multivitamins supplement additionaly, because of amino-acids deficiency,</p>
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