Maria also wants to ask is it good to take probiotics while taking antibiotics?
Brian: Well certainly. Antibiotics – even the worst person I know in nutritional science would tell you that it kills good prebiotics and probiotics, so taking them during the time is helpful to hold back the amount of good bacteria that are dying. But really when you need it more than any other time, I would up it for about 2 weeks to a month after you stop the antibiotics. During the time you take some, get really serious about it right when you stop it because for 2 weeks, 21 days, 30 days after that – uploading a ton of probiotics would be a healthy thing for you.
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