Far infrared sauna is the # 1 way to purge heavy metals from your body according to Dr. Brian Clement,
Director of Hippocrates Health Institute. Chelation therapy, touted by the mainstream takes second.
This was one of the really cool things I learned at Hippocrates Institute: how to get heavy metals out of my body.
One very simple way was to include sea weeds like kelp, and dulse in my diet.
Another way that is very, very effective is to use far infrared saunas. They have them at the Institute.
And you know what I did when I got home?
I looked around for the best deal I could find and bought one!
It is amazing. Dr. Brian says that when you sweat from normal heat or exercises, etc. your body sweat contains 3% toxins.
But when you sweat in an infra-red sauna about 30% of your body sweat is toxins. No wonder I feel sooooo good after I do the sauna at home. It’s amazing. I hope you can get your own far infrared sauna.
In the meantime check out Dr. Brian Clement explaining this in more detail. And remember to leave me a comment. I really want to know what you think about this information:
httpv://www.youtube.com/watch?v=LSl6ntmXp2c
